At Lavender Psychology, we work with adolescents (16+) and adults of all ages who are navigating life’s challenges, exploring their identities, or seeking support to feel more grounded and connected. Therapy is collaborative, respectful, and always shaped around your unique needs and goals. Whether you’re feeling stuck, overwhelmed, or simply not yourself lately, this is a space where you can slow down, feel seen, and work toward what matters most to you, without judgment, pressure, or expectation. Our approach is inclusive, trauma-informed, and affirming of all identities and neurotypes.
You’re Welcome Just As You Are
Eye Movement Desensitisation and Reprocessing (EMDR) is a transformative therapy that helps individuals heal from distressing memories and trauma. By guiding the brain’s natural ability to process experience, EMDR uses bilateral stimulation to reduce the weight of painful emotions and unhelpful beliefs, creating space for growth, resilience, and lasting relief.
Acceptance and Commitment Therapy (ACT) empowers individuals to build a meaningful life by fostering acceptance of difficult thoughts and feelings while taking purposeful action toward their values. Through mindfulness and self-compassion, ACT helps clients develop the flexibility to face challenges with clarity and strength, guiding them toward a more fulfilling and authentic life.
Imagery Rescripting is a powerful therapeutic approach that transforms the emotional impact of painful memories. By revisiting and reimagining these experiences in a safe and supported environment, clients can rewrite their inner narrative, reducing emotional distress and building a renewed sense of peace and empowerment.
Dialectical Behaviour Therapy (DBT) offers practical tools for navigating intense emotions, building healthy relationships, and cultivating balance in daily life. With its focus on mindfulness, emotion regulation, distress tolerance, and interpersonal effectiveness, DBT provides a compassionate path to living with greater stability, confidence, and connection.
Mindfulness is the practice of cultivating present-moment awareness with curiosity and compassion. By shifting focus away from distractions and judgments, it supports emotional balance, reduces stress, and deepens connection to oneself and the world. It offers a grounding way to approach challenges with greater clarity and calm.
Cognitive Behavioural Therapy (CBT) helps individuals uncover and reframe unhelpful thought patterns, fostering healthier emotional responses and behaviour. By providing practical, evidence-based strategies, CBT supports clients in breaking free from negative cycles, empowering them to face challenges with resilience and optimism.
Please reach us at admin@lavenderpsychology.com.au if you cannot find an answer to your question.
At Lavender Psychology, we provide a range of psychological services tailored to meet the needs of individuals aged 16 and older. We strive to create a warm, supportive environment where clients feel safe to explore their concerns and work toward their goals. Each therapy plan is collaboratively developed to meet the unique needs of every individual. If you’re curious about how our services might support you, feel free to contact us for more information.
Yes, we offer Telehealth services for clients who prefer to access therapy remotely. Telehealth allows you to attend sessions via secure video conferencing from the comfort of your own home or another private location. It’s a convenient option for those who may have difficulty attending in-person sessions due to distance, mobility, or other circumstances. If you’re interested in Telehealth, feel free to contact us to discuss whether it’s a suitable option for your needs. Telehealth sessions are eligible for Medicare rebates when you have a valid referral and a Mental Health Treatment Plan.
Yes, we accept clients who wish to claim rebates through Medicare. If you have a valid referral and a Mental Health Treatment Plan (MHTP) from your GP, psychiatrist, or pediatrician, you may be eligible for Medicare rebates for up to 10 therapy sessions per calendar year under the Better Access Initiative. The current rebate for sessions with a clinical psychologist is $145.25.
If you’re unsure about your eligibility or how to access a referral, we’d be happy to guide you through the process. Feel free to contact us here.
Yes, we accept private health insurance for psychological services. Many private health insurance providers in Australia offer rebates for sessions with registered psychologists under their "Extras" cover. The rebate amount depends on your specific health fund and level of coverage. To determine your eligibility and the potential rebate, we recommend checking with your insurer. Please note that private health claims cannot be used in conjunction with the Medicare rebate.
Our session fee is $270 for 50 minutes. If you have a current Mental Health Treatment Plan and GP referral, you may be eligible for a Medicare rebate of $145.25. Under the Better Access initiative, Medicare rebates are available for up to 10 individual psychological sessions per calendar year. Private health rebates may also be available, depending on your provider and level of cover.
If you have any questions about rebates or payment options, such as claiming through Medicare with a Mental Health Treatment Plan, please feel free to contact us.
No, Telehealth sessions offered outside of regular clinic days and hours do not incur an extra fee.
To get the most out of your first session, it can be helpful to think about what brought you to therapy and what goals you'd like to work on. You may also want to gather any relevant medical or psychological history that might be helpful for your psychologist to know. However, there's no need to feel overwhelmed and your psychologist will guide you through the process and help you feel comfortable.
During your first session at Lavender Psychology, you can expect an initial assessment where we’ll take time to understand your concerns, goals, and any relevant background information. This helps us tailor the therapy to suit your specific needs. We’ll discuss any questions you may have about the process, confidentiality, and what to expect from therapy. We may also begin discussing any immediate challenges you're facing, as well as explore suitable therapeutic approaches.
It’s a safe, non-judgmental space, so feel free to share as much or as little as you're comfortable with. You’ll leave with a better understanding of the therapy process and how we can work together to help you reach your goals. If you have any concerns or need clarification before the session, don't hesitate to contact us.
Everyone’s journey in therapy is different. Some people come for a short time to focus on a particular concern, while others find value in longer term support. There is no right or wrong way to approach therapy. It is about what feels helpful for you. We will check in together along the way to make sure it continues to meet your needs. You are always welcome to pause, return, or make changes as things evolve.
We understand that life can get in the way of scheduled appointments. We ask that you provide us with at least 24 hours' notice if you need to cancel or reschedule your appointment. Otherwise, you may be charged a cancellation fee of the full session fee.
Protecting your privacy and maintaining confidentiality is a core commitment at Lavender Psychology. We use secure, trusted systems to manage client information and conduct therapy in line with Australian privacy legislation and professional ethical standards.
Client records, including session notes and personal information, are securely stored using Halaxy, a practice management platform that complies with Australian Privacy Principles (APPs) under the Privacy Act 1988. Halaxy uses secure encryption and access controls to ensure that your information remains confidential and accessible only to authorised personnel.
For Telehealth appointments, we use Zoom, which provides encrypted audio and video to protect the privacy of your sessions. While Zoom is not end-to-end encrypted by default, we implement additional security features such as waiting rooms, meeting passwords, and locked sessions to safeguard access. These steps align with ethical guidance provided by the Australian Psychological Society (APS) for the responsible use of videoconferencing in therapy.
Email is used for administrative purposes, such as appointment confirmations and general communication. While emails may include limited personal information like your name and appointment details, we avoid including sensitive clinical content unless this has been specifically discussed and agreed upon. If you would prefer a different way to share information, please let us know and we can explore other options.
If you have any questions or concerns about privacy or how your information is handled, please don't hesitate to contact us.
We prioritise transparency and respect for your privacy when it comes to record-keeping and consent. All client records are stored securely in line with Australian Privacy Principles (APPs) and the Privacy Act 1988, ensuring confidentiality and data security. We use Halaxy, a trusted practice management system, to manage client information safely and securely.
At the beginning of therapy, we will talk through informed consent so you fully understand how your personal information is collected, stored, and used. You will also be informed about the types of records we keep, such as session notes and treatment plans, and your rights to access them. You can withdraw your consent at any time. If this affects the support we are able to provide, we will discuss it together and explore available options.
If you have any questions or concerns about your records or consent, we encourage you to discuss them with us at any point during your therapy. Your comfort and trust in this process are of utmost importance.
NovoNote is a secure, AI-powered tool used at Lavender Psychology to support accurate and efficient clinical note-taking. It generates a draft summary of your session based on audio recorded during the appointment, allowing your clinician to remain fully present with you rather than taking extensive notes during your time together.
No audio is ever saved, and all data is processed and stored securely on Australian servers. Your clinician reviews, edits, and approves each draft before it becomes part of your clinical record. While AI is used to assist with the initial draft, your notes are always clinician-led and carefully reviewed to ensure they are accurate, appropriate, and reflective of your care. NovoNote does not share your information with third parties, and your data is not used to train AI models.
You are not required to consent to the use of NovoNote. Participation is entirely optional and will not affect your access to therapy or the quality of support you receive at Lavender Psychology. For more information, you can visit NovoNote’s page on the NovoPsych website.
If you're experiencing a mental health crisis or feel unsafe, please contact a 24/7 support service such as Lifeline (13 11 14), Beyond Blue (1300 22 4636), or call 000 in an emergency. For urgent mental health support outside of session times, these services are best equipped to provide immediate care.
Yes, we offer relationship therapy for couples across a wide range of identities and neurotypes. Whether you are navigating communication challenges, working through conflict, or wanting to strengthen your connection, we’re here to support you.
We do not offer family therapy or work with parent–child relationships at this time.
We do not offer family therapy or work with parent–child relationships at this time.
We do not provide psychological reports or letters for legal or medico-legal purposes. Our focus is on providing therapeutic support to help clients improve their mental health and well-being. If you require a report for legal, employment, or insurance purposes, we recommend seeking assistance from a psychologist or other professional who specialises in such documentation.
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