Lavender Psychology
  • Home
  • About
  • Therapy
    • Individual Therapy
    • EMDR Therapy
    • Relationship Therapy
  • Assessments
    • Assessment Services
    • Autism Assessments
    • ADHD Assessments
    • AuDHD Assessments
    • Cognitive Assessments
    • Learning Assessments
  • Book Online
  • Contact
  • More
    • Home
    • About
    • Therapy
      • Individual Therapy
      • EMDR Therapy
      • Relationship Therapy
    • Assessments
      • Assessment Services
      • Autism Assessments
      • ADHD Assessments
      • AuDHD Assessments
      • Cognitive Assessments
      • Learning Assessments
    • Book Online
    • Contact
Lavender Psychology
  • Home
  • About
  • Therapy
    • Individual Therapy
    • EMDR Therapy
    • Relationship Therapy
  • Assessments
    • Assessment Services
    • Autism Assessments
    • ADHD Assessments
    • AuDHD Assessments
    • Cognitive Assessments
    • Learning Assessments
  • Book Online
  • Contact

Relationship Therapy

At Lavender Psychology, we offer therapy for couples across a range of identities and neurotypes, including LGBTQIA+ and neurodivergent couples. Whether you’re seeking support with communication, trust, intimacy, identity differences, or navigating life’s changes, relationship therapy provides a collaborative space grounded in respect for each person’s experience. Every relationship is unique, and our work together can support you to pause, reflect, and reconnect with care and intention. While this is sometimes referred to as couples therapy, we use the term relationship therapy to reflect our commitment to inclusive language and affirming care.


You're Welcome Just As You Are

Get Started Today

Therapeutic Approaches

EFT

EMDR

EMDR

Emotionally Focussed Therapy (EFT) is an attachment-based approach used in relationship therapy to help people understand and shift the emotional cycles that keep them stuck. Together, we identify patterns, explore the emotions and needs underneath, and support the development of safer, more connected ways of relating. The goal isn’t to decide who is right or wrong, but to create a space where each person feels emotionally secure, seen, and understood.

EMDR

EMDR

EMDR

Eye Movement Desensitisation and Reprocessing (EMDR) is a structured therapy approach that helps process past experiences that may be shaping how you relate in the present. This could include earlier relationship ruptures, attachment wounds, or unresolved trauma that still affects how you connect. EMDR supports deeper emotional access and helps release the stuck responses that get in the way of feeling safe, understood, and emotionally present in your relationship.

The Power of Attachment

At the heart of every strong relationship is a secure emotional bond. Attachment is not something we outgrow. It is how we stay connected, especially in moments of stress, conflict, or disconnection.


When that bond feels uncertain, many people in their relationships find themselves stuck in painful cycles. They may withdraw, argue, shut down, or reach for closeness in ways that miss the mark. These patterns can feel overwhelming, but they often make sense when understood through the lens of our need to feel safe, valued, and emotionally close.


In relationship therapy, we slow these moments down. We help each person understand what they are truly feeling and needing beneath the surface. As the emotional bond becomes safer, new ways of relating begin to take shape. Not by trying to "fix" each other, but by building emotional safety, responsiveness, and care.

Common Areas of Focus

Sometimes you end up in the same painful place over and over. You might feel like you’re having the same argument again or pulling away without meaning to. Even when there’s love, it can be hard to feel close. Relationship therapy helps you slow things down, understand what’s underneath, and find a way forward together.


You might feel like you’re not reaching each other in the way you used to. Maybe the connection feels distant, or you’re not sure how to get back to that sense of closeness. Relationship therapy offers a space to reconnect in a way that feels safe, honest, and real.


All relationships go through moments that cause pain. Whether something big has happened or things have quietly built up over time, relationship therapy can support you both to name the hurt, rebuild trust, and feel more secure in the relationship again.


It can be so hard when you try to explain how you feel and it just doesn’t land. You might feel shut down, talked over, or misunderstood. In relationship therapy, you’ll learn how to listen and speak to each other in a way that feels clearer, calmer, and more respectful, even in the hard moments.


Intimacy often shifts over time. Maybe you feel out of sync, or you’re wanting something different but don’t know how to bring it up. Relationship therapy can help you explore what closeness means for each of you and how to reconnect in a way that feels right for your relationship.


Big life moments like exploring identity, understanding neurodivergent differences, or going through transitions, can bring uncertainty. Relationship therapy offers a space to stay connected and curious as you move through these changes side by side.


Frequently Asked Questions

Please reach us at admin@lavenderpsychology.com.au if you cannot find an answer to your question.

Yes, we warmly welcome and support people across all identities and neurotypes in their relationships. Our work is grounded in inclusive, affirming, and informed care and centres the needs of LGBTQIA+ and neurodivergent clients.


These relationships can come with unique challenges and deserve support that is affirming, respectful, and informed by the broader social and cultural context you’re navigating.


Many people have felt unseen, judged, or misunderstood in therapy, especially when shaped by experiences of gender, neurodivergence, sexuality, or intersectionality. At Lavender Psychology, there’s no need to explain who you are, prove your relationship, or fit into a narrow idea of how you should connect. This is a space to be met with curiosity, care, and respect, just as you are.


At this time, we work with couples across a wide range of identities and neurotypes. While we do not currently offer therapy for non-couple relationship structures, we use the term relationship therapy to reflect our commitment to inclusive and affirming care.


We recognise that relationships exist in many forms, and not all of them fit within traditional or couple-based frameworks. Language matters, and we believe everyone deserves to see their experience reflected respectfully in the care they receive. While our current scope is focused on couples, we are committed to ongoing learning and reflection in this area.


Our hope is to continue expanding our capacity to support a wider range of relationship structures over time. We want to approach this work with care and intention, and we know that doing so takes time, reflection, and continued learning. We appreciate your understanding as we grow in this space.


We don’t currently offer family therapy or work with parent–child relationships. Our focus is on supporting adult couples through affirming, evidence-based relationship therapy.


We offer relationship therapy for people of all identities and neurotypes. Our work is grounded in Emotionally Focussed Therapy (EFT), a trauma-informed, attachment-based approach that supports emotional connection and safety. Eye Movement Desensitisation and Reprocessing (EMDR) therapy may also be integrated to help process past experiences that are impacting the relationship. Whether you're seeking support with communication, trust, intimacy or navigating life’s transitions, therapy provides space to explore what’s getting in the way and work together toward something more respectful, supportive and connected.


Not at all. Relationship therapy can be helpful at any stage of a connection, whether you're feeling stuck, adjusting to change, or simply wanting to strengthen your bond. You don’t have to wait for things to fall apart. Sometimes, the most meaningful work happens when you choose to slow down and tune in before things escalate.


It’s common for people to feel unsure about starting relationship therapy, especially when things have been painful or stuck for a while. Sessions are never about taking sides or assigning blame. The focus is on creating a space where everyone involved feels heard, respected, and supported to explore what’s going on, together.


The first session is a space to begin getting to know you and to understand what’s been feeling difficult in your relationship. You’ll have time to share what matters most to you, and what you hope might feel different. There’s no pressure to have the right words or explain everything perfectly. We’ll go at your pace and start to build a shared understanding of what’s happening, and where you’d like to go from here.


Yes. Online sessions are available for relationships across Australia. Telehealth can be a helpful option if you're living regionally, juggling busy schedules, or simply prefer the comfort of your own space.


The fee for relationship therapy is $290 per 50-minute session. Some private health funds may offer a rebate depending on your level of cover.


Medicare rebates are not available for relationship therapy, as it isn’t covered under a Mental Health Treatment Plan. Sessions are billed as a private service. Some private health funds may offer a rebate depending on your level of cover. If you're unsure what your policy includes, it’s best to contact your insurer directly before your first session.


Sessions are 50 minutes and typically include both people attending relationship therapy. Early in the process, it’s often helpful to have one individual session with each person to better understand their experiences and perspectives within the relationship. Many clients attend weekly or fortnightly, depending on what feels most helpful. We’ll work together to find a rhythm that feels supportive and manageable for everyone involved.


Every relationship is different. Some attend for a short time to focus on a specific concern, while others benefit from ongoing support. We will regularly check in on how therapy is going and whether it continues to feel helpful. There is no set number of sessions. The length of therapy depends on what you are working through together, your shared goals, and what feels sustainable and meaningful over time.


Copyright © 2025 Lavender Psychology - All Rights Reserved

  • Privacy Policy
  • Terms & Conditions

This website uses cookies.

We use cookies to analyse traffic and improve your experience. By accepting, your data will be aggregated and anonymous.

DeclineAccept